THE FIELD MANUAL

A Monthly Life System for Habits, Goals, Fitness & Daily Purpose

Founding Edition Pre-Order: $17 | Regular Price: $19

Who Is This For?

The Field Manual was built for people who are done drifting and ready to live with more intention. If you've tried apps, habit trackers, and planners that felt like more work than they were worth — this is different.

It's for you if you:

  • Want a simple, physical system you can hold in your hands

  • Are working toward fitness goals but struggling to stay consistent

  • Have big goals that keep getting pushed to "next month"

  • Want to start each day with purpose and end it with clarity

  • Prefer writing things down over staring at another screen

One journal. One month at a time. No subscriptions, no logins, no noise.

What’s Inside

The Field Manual is a 140-page, 5.5 × 8.5 coil-bound journal built to be your monthly life system. Printed on 60# cream paper with a matte cover, it’s designed to go everywhere with you.

Each month includes structured pages for:

Top 3 Goals & 20 Goals List - Clarify what matters most and lock in your priorities.

Daily Habits & Consistency Tracker - Build routines and check off each day on a 31-day grid.

Daily Big 3 & Task Pages - Focus on three priorities each day plus space for additional goals.

Daily Gratitude & Journal - Start with gratitude, then write freely.

Workout Tracker - Log exercises, sets, reps, weight, cardio, and steps.

Monthly Notes - Capture everything else that matters.

Photo Coming Soon
The Cover
Photo Coming Soon
Goals and 20 Goals List
Photo Coming Soon
Habits and Consistency
Photo Coming Soon
Daily Big 3 and Tasks
Photo Coming Soon
Gratitude and Journal
Photo Coming Soon
Workout Tracker

A Look Inside

Every page of The Field Manual is designed with purpose. Here’s a preview of what you’ll find each month.

Frequently Asked Questions

What exactly is The Field Manual?
It's a 140-page, 5.5×8.5 coil-bound journal designed to guide one full month of intentional living — covering your goals, habits, fitness, daily tasks, gratitude, and more.

How long does one journal last?
Each Field Manual covers one month. When you finish, grab a new one and keep building momentum.

Do I need to start on the 1st of the month?
Nope. Start any day. The pages aren't dated — you fill in the dates yourself so there's zero waste.

What's the difference between the Founding Edition and the regular version?
The content is the same. The Founding Edition is available at a lower pre-order price ($17 vs. $19) as a thank-you to early supporters.

When will it ship?
Pre-orders are expected to ship in Spring 2026. You'll get an email with tracking as soon as your copy is on the way.

Is this a subscription?
No. It's a one-time purchase. Buy one, buy twelve — totally up to you.

Secure Your Copy at the Founding Price

Lock in the Founding Edition price of $17 before it’s gone. The Field Manual ships as a 140-page, 5.5 × 8.5 coil-bound journal printed on 60# cream paper with a durable matte cover — built to go everywhere you go.