THE FIELD MANUAL

A Monthly Life System for Habits, Goals, Fitness & Daily Purpose

Founding Edition Pre-Order: $17 | Regular Price: $19

What’s Inside

The Field Manual is a 140-page, 5.5 × 8.5 coil-bound journal built to be your monthly life system. Printed on 60# cream paper with a matte cover, it’s designed to go everywhere with you.

Each month includes structured pages for:

Top 3 Goals & 20 Goals List - Clarify what matters most and lock in your priorities.

Daily Habits & Consistency Tracker - Build routines and check off each day on a 31-day grid.

Daily Big 3 & Task Pages - Focus on three priorities each day plus space for additional goals.

Daily Gratitude & Journal - Start with gratitude, then write freely.

Workout Tracker - Log exercises, sets, reps, weight, cardio, and steps.

Monthly Notes - Capture everything else that matters.